"decaffeinated coffee provided minimal caffeine throughout each of the prepared beverages (0.17 mg CAF/kg BW or mean intake of 13.41±0.70 mg)."https://t.co/WshxPgK4F6
@Tsitogiannis για καφεΐνη αυτό που εφαρμόζω πριν από αγώνες είναι όσα περιγράφει https://t.co/KjGL5sEZ5j (με ζυγαριά καλύτερα, αλλά 1 κουταλιά σούπας καφέ στιγμής ~= 10g) https://t.co/dbvNXLur91
Om du benytter deg av kaffe, koffeintabletter, energidrikke eller PWO er ikke så nøye. Kildene vil føre til sammen prestasjonsforbedringen. Kilde: https://t.co/oPZmPgRrN7
Both caffeine (5 mg/kg/BW) and coffee (5 mg/kg/BW) consumed 1 hour prior to exercise can improve endurance exercise performance https://t.co/M9xz32unWF #cycling #bicycle #fitness #cyclist https://t.co/xktjWqRaw4
Ens trobem amb un problema lògistic important. Però hi si la quantitat de cafeïna és la mateixa?🤔 Això és el que van buscar en aquest altre estudi. https://t.co/fyezqI5lRH
Research: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise. https://t.co/a2Ibr87nGo #cycling #bicycle #fitness #cyclist #roadbike #mtb #bike #health #coaching #cyclingcoach #ResultsStartHere https://t.co/r1ZXEE
RT @FMSFelizconpoco: En 2013, Hogdson y cols revelan que tanto la cafeína (5 mg/kg/peso) como el café (cantidad equivalente a 5 mg cafeína/…
En 2013, Hogdson y cols revelan que tanto la cafeína (5 mg/kg/peso) como el café (cantidad equivalente a 5 mg cafeína/kg/peso), consumidos 1 h antes del ejercicio, pueden mejorar el rendimiento en pruebas de resistencia aeróbica (8 triatletas). https://t.
Both caffeine (5 mg/kg/BW) and coffee (5 mg/kg/BW) consumed 1 hour prior to exercise can improve endurance exercise performance https://t.co/60Uh988CQl #cycling #bicycle #fitness #cyclist #roadbike #mtb #bike #health #coaching #cyclingcoach #ResultsStartHe
@Omirosb Α χάνεις ρε συ https://t.co/EtNqsstCmm
RT @nationalcoffee: #coffeefacts: Coffee with the assist! A study from the University of Birmingham found that soccer players who drank co…
#coffeefacts: Coffee with the assist! A study from the University of Birmingham found that soccer players who drank coffee had increased stamina. https://t.co/oBbAM4LLEq https://t.co/poMnkXSETo
RT @all_life_round: カフェインの摂取はディカフェ飲料やプラシーボに比べて持久力やパワー出力系のパフォーマンスが向上したとの報告↓ 朝はコーヒーを飲まないと力が出ないと仰るクライアント様は多いですが、 交感神経系の活性による一過性のものであり、あくまで「元…
RT @all_life_round: カフェインの摂取はディカフェ飲料やプラシーボに比べて持久力やパワー出力系のパフォーマンスが向上したとの報告↓ 朝はコーヒーを飲まないと力が出ないと仰るクライアント様は多いですが、 交感神経系の活性による一過性のものであり、あくまで「元…
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/3pb6tocGEP
Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/kju7aJZV2C @TrainingPeaks #cycling #usacycling #roadbike #cyclist #strava #cycling #instacycling #cyclists #fitness #coaching https://t.co/wjhRz3sXr9 ht
RT @garytingley: ☕ "Caffeine and coffee were both able to improve exercise performance to the same extent " Performance Effects of Caffeine…
☕ "Caffeine and coffee were both able to improve exercise performance to the same extent " Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/XU92HazEZ0 #cycling #usacycling #roadbike #cyclist #strava #bike #cyclists
RT @FMSFelizconpoco: @carlosraw1 @NutriRebel Pues en los últimos años se está creando un sólido cuerpo de conocimiento que constata los múl…
@carlosraw1 @NutriRebel Pues en los últimos años se está creando un sólido cuerpo de conocimiento que constata los múltiples efectos saludables del café, incluso aumentando la potencia ergogénica(fuerza) y aeróbica. 1)https://t.co/slZAV4uN9t 2) https://t.c
RT @FMSFelizconpoco: Este estudio experimental reveló, por primera vez, que tanto la #cafeína (5 mg / kg / peso) como el #café (5 mg / kg…
RT @FMSFelizconpoco: Este estudio experimental reveló, por primera vez, que tanto la #cafeína (5 mg / kg / peso) como el #café (5 mg / kg…
RT @the_hough: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/epXp9Ifnbi
The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/epXp9Ifnbi
RT @GordanDivljak: Both caffeine 💊 and coffee ☕️ are good strategies to improve time-trial performance 🚴♂️⏰ Study by: @Jeukendrup @rrandel…
Both caffeine 💊 and coffee ☕️ are good strategies to improve time-trial performance 🚴♂️⏰ Study by: @Jeukendrup @rrandell86 @adrianhodgson63 📌https://t.co/4EdYoyPz5r https://t.co/miUYXVVQ2o
Did you know that consuming caffeine before a workout improves athletic performance? Don't just take our word for it. #exercisescience https://t.co/p4lMEBhWJH
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
RT @mushawah1: عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/F…
عند شرب القهوه قبل التمارين بساعه فإن الكافيين يساعد في تحسين اداء العضلات https://t.co/wAVsvSXyUf @DietArab https://t.co/Fzz4uxIGp5
RT @FMSFelizconpoco: Desde hace un lustro sabemos que la mejora del rendimiento físico(deportivo), en pruebas de resistencia, se observa no…
Desde hace un lustro sabemos que la mejora del rendimiento físico(deportivo), en pruebas de resistencia, se observa no sólo con la cafeina (5 mg/kg en comprimidos orales), sino que también es muy evidente bebiendo café, una hora antes de la prueba. https:/
#PLOSONE: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/3eauEj23FB
I love #coffee...specially a shared coffee. Do you know that it is very similar to #caffeine to improve #endurance?! https://t.co/ldKDtxOnxs https://t.co/NQbLqqeHBl
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
RT @ScottRobinson8: Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
RT @ScottRobinson8: Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
RT @ScottRobinson8: Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
RT @ScottRobinson8: Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
RT @ScottRobinson8: Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
Caffeine beneficial for endurance ex but form should be based upon individual preference https://t.co/zNr7WSGPH0
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
Just as well given the amount of espresso machines on cycling teams' coaches 😆👍🏻... https://t.co/nJKKALJ7Hm
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
Caffeine is an 'acceptable' performance-enhancing drug. Does its efficacy change if ingested in instant coffee? https://t.co/9kGjoK383Z
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
RT @HughesDC_Muscle: The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp0…
The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/u3iP3mp04P
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @GPI_ProfEd: Paper of the day: The metabolic and performance effects of caffeine compared to coffee during endurance exercise ☕️ https:…
Paper of the day: The metabolic and performance effects of caffeine compared to coffee during endurance exercise ☕️ https://t.co/7i9D1HVqwi
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
5 mg/kg de cafeína (pastilla/cafe) 1 hora antes del ejercicio puede mejorar el rendimiento en deportes d resistencia https://t.co/8t2EIANRhM
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
RT @EricRawsonPhD: #GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip…
#GSSIXP Caffeine vs. coffee from @Jeukendrup https://t.co/JpWu9qsXUa @LauraDaray @LSpriet @LourdesMayol @stirproftip @kimwhitestein https://t.co/6vxgzO5oZc
@burnfat11 @Fwzan2662 الدراسات : 3 - https://t.co/4CQGGta3Ft 4 - https://t.co/8p32EHdbhv
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd
The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise https://t.co/PBkMVlJqKw via @nuzzel
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd
RT @Jeukendrup: Coffee and caffeine both improve exercise performance https://t.co/GeJ1E1RDsj Almost 50,000 views on @PLOSONE https://t.co…
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd
RT @Jeukendrup: Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.co/t18mCrC1wd