Naomi Ferstera,
☕️ C O F F E E ☕️ If I had a dollar for every time someone told me coffee was bad for me, I’d be a wealthy woman. However…
☕️ C O F F E E ☕️ If I had a dollar for every time someone told me coffee was bad for me, I’d be a wealthy woman. However…
Morning survival kit..... Both #coffee and #caffeine show performance benefits, but which one is better? Coffee vs…
Cały artykuł dostępny tutaj: http://feldmannutrition.pl/zastosowanie-kofeiny-w-sporcie/ (ang) http://feldmannutrition.pl/en/the…
Morning survival kit..... Both #coffee and #caffeine show performance benefits, but which one is better? Coffee vs…
My Monday morning survival kit..... Both coffee and caffeine show performance benefits, but which one is better? Coffee vs…
Mmm coffee...
Mmmmmmm, coffeeeeeeee
Caffeine: The Key…
Tomar café ya es suficiente. Así lo demuestra esta interesante investigación donde se estudian las diferencias en el…
Diversos estudios han demostrado la eficacia de la ingesta de cafeína para mejorar el rendimiento en ejercicio de resistencia…
Café y cafeína mejoran el rendimiento en ejercicio de resistencia. http://journals.plos.org/plosone/article?id=10.1371/journal.p…
Las investigaciones científicas han comprobado los efectos ergogénicos de la cafeína en los deportes de resistencia. Sin embargo…
Those coffee stops are definitely worth it. Coffee and Caffeine enhance exercise. http://t.co/GeJ1E1RDsj
Can coffee and caffeine help exercise and blood sugar? Short answer= probably.... Some studies: http://www.ncbi.nlm.nih.gov/pmc/a…
Caffeine vs. Coffee: Is there a difference? Caffeine is the most researched ergogenic aid out there, with an over-whelming…
“Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj”
PERFORMAX : Tijdens zware trainingsperiodes of wedstrijden moet een sporter in staat zijn om een lange en…
“Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj”
“COFFEEEEEE! @Jeukendrup: Coffee and caffeine both improve exercise performance http://bit.ly/1zfuFau http://twitter.com/Jeukendr…
Do you love coffee as much as we do? Start your morning off right with a bit of a performance boost! That cup of coffee has…
Once again, #caffeine or #coffee improve performance. #drinkwhatyoulike https://twitter.com/Jeukendrup/status/563711701783429120
Existe substância termogênica para reduzir gordura corporal? No Brasil, uma das substâncias utilizadas legalmente nos "produtos…
Retweeted Asker Jeukendrup (@Jeukendrup): Coffee and caffeine both improve exercise performance http://t.co/GeJ1E1RDsj http://t.
Both caffeine and coffee significantly improved performance by 5% when consumed at 5mg/kg/Body Weight consumed 1 hour before a…
¿Qué beneficia más al rendimiento? ¿Tomar cafeína directamente o ser consumidor de café?
The metabolic and performance effects of caffeine compared to coffee during endurance exercise: http://www.plosone.org/article/in…
Does coffee or caffeine effect endurance? This small study showed benefit, though some caveats: http://www.ncbi.nlm.nih.gov/pmc/a…
A short while back a study investigated whether many of the positive effects from caffeine are achieved through direct caffeine…
Caffeine vs. Coffee: Is there a difference? Caffeine is the most researched ergogenic aid out there, with an over-whelming…
http://www.ncbi.nlm.nih.gov/pubmed/23573201
Here's a cool study I used on my blog today. It shows that drinking a cup of coffee one hour before cycling improves performance.
Just was talking about this with a patient preparing for the Vermont 100 endurance trail race. So appears pre loading with…
Just was talking about this with a patient preparing for the Vermont 100 endurance trail race. So appears pre loading with…
Just was talking about this with a patient preparing for the Vermont 100 endurance trail race. So appears pre loading with…
Regular coffee makes you go faster than decaf! In a 30 minute time trial, athletes given regular coffee had speeds about 5…
Coach Hughes - Research shows caffeine from coffee improves…
Who likes coffee? Check this out!
Kaffee: Ein legaler Leistungsbooster für Ausdauerathleten!
Getting your Caffeine hit!!!! Have you ever wondered which was more effective. Taking some Caffeine or just punching in a…
Should you have a coffee or caffeine supplement for performance effects..?http://www.plosone.org/article/info:doi%2F10.1371%2Fjou…
Já sabem, café 1 hora antes de exercício de endurance.
The present study illustrates that both caffeine (5 mg/kg/BW) and coffee (5 mg/kg/BW) consumed 1 h prior to exercise can…
Are you up with the science? A recent study has illustrated that caffeine consumed 1 h prior to exercise, whether in coffee or…
Do you drink coffee or take caffeine supplements pre-workout? Caffeine is effective for enhancing various types…
A short while back a study investigated whether many of the positive effects from caffeine are achieved through direct caffeine…
A short while back a study investigated whether many of the positive effects from caffeine are achieved through direct caffeine…
A short while back a study investigated whether many of the positive effects from caffeine are achieved through direct caffeine…
What is "moderate" caffiene consumption? anyone know??
A short while back a study investigated whether many of the positive effects from caffeine are achieved through direct caffeine…
Coffee and caffeine are absolutely equivalent in terms of their exercise boosting effects. "The present study illustrates that…
COMPRIMIDOS DE CAFEÍNA OU CAFÉ PURO? Publicado a poucos dias na Plos One, estudo comparando a efetividade da cafeína de forma…
Another interesting Coffee/Sports Science article. And we like the results! Conclusion: the study illustrates that both…
PLOS ONE: an inclusive, peer-reviewed, open-access resource from the PUBLIC LIBRARY OF SCIENCE. Reports of well-performed…
http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0059561
Caffeine
In a blind crossover study, 8 trained male cyclists/triathletes (avg 41 yo) consumed the following 1 hr prior to exercise: 1…
Ive often said that in research, caffeine powder/tabs seem to work better than coffee etc. This study says different http://t.co…
Hasta el momento se ha evidenciado sólidamente que la cafeína tiene efectos ergogénicos claros en deportes de resistencia como…
Hey Banditos! I'm sure you like the results of this study!
Le café pourrait ameliorer la perf en cyclisme, comme en témoigne cet article scientifique: www.plosone.org/article/info:doi/10.1…
New study on caffeine and performance challenging what we believe on anhydrous forms versus coffee. http://goo.gl/MDBcZ
Beberse un cafelito una hora antes de nuestro evento deportivo nos puede ayudar a mejorar el rendimiento... http://www.plosone.o…
Coffee and endurance exercise...it's good news! #sportsnutrition
Varasemad uuringud on väitnud, et kohv ei ole kehalise töövõime parandamisel nii efektiivne kui puhas koffeiin. Uus uuring…
PLOS ONE: an inclusive, peer-reviewed, open-access resource from the PUBLIC LIBRARY OF SCIENCE. Reports of well-performed…
More support behind caffeine or your daily "cuppa joe" for improving endurance sports performance! http://www.plosone.org/artic…
More support for your "cuppa joe" improving performance! http://www.plosone.org/article/info:doi%2F10.1371%2Fjournal.pone.0059561…
"The present study illustrates that both caffeine and coffee consumed 1 hour prior to exercise can improve endurance exercise…
Want a more efficient work-out? Try a cup of coffee first. http://t.co/kJI51NLlTq