Kawa z cytryną na odchudzanie. Czy nowy trend ma sens?
wprost,
Kawa z cytryną wspomaga odchudzanie, poprawiając metabolizm. Jakie są jej właściwości i czy rzeczywiście można schudnąć, pijąc…
Think Coffee Boosts Your Exercise Performance? Here's What Science Has to Say
Science Alert,
It is a stimulant after all...
Revisión científica: Ésta es la cantidad de cafeína necesaria para incrementar el rendimiento físico
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El café es una de las bebidas más populares del mundo. Casi la mitad de la población adulta de Australia lo bebe. Además de…
Kawa z cytryną – nowatorski sposób na utratę wagi?
wprost,
Mówi się, że woda z cytryną wspomaga odchudzanie. Herbata z dodatkiem tego owocu ma z kolei dobry smak. A jakie korzyści…
Are Coffee and Caffeine Addictive? A Critical Look
Authority Nutrition,
If you have a hard time functioning in the morning without coffee, you’re not alone. In fact, caffeine is considered the most…
The 12 Best Foods to Boost Your Metabolism
Authority Nutrition,
Certain foods can increase your metabolism. The higher your metabolism, the more calories you burn and the easier it is to…
8 Health Benefits of Yerba Mate (Backed by Science)
Authority Nutrition,
Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee…
What is Caffeine, and is it Good or Bad For Health?
Authority Nutrition,
Each day, billions of people rely on caffeine for a wake-up boost. In fact, this natural stimulant is one of the most commonly…
Coffee on the run
Scientific American Blog: Food Matters,
Recently I’ve talked with several long distance runners — think half-marathon or marathon — and have been surprised to hear…