@volker_ross It's this reference, and I've only glanced at it so far: https://t.co/oOGgCQasCq But I screen shotted a description of lunch: https://t.co/yViTsaL5MI
@MattyBeck13 @WUR For example, fried potatoes are not ultra-processed (oil, potatoes, salt), but they are still energy dense and eaten very quickly (in kcal/min). Conversely, we could also use advanced food design to build ultra-processed foods that are e
It isn't just that hard foods require more chewing, and so we eat less of them as this study found. But our chewing isn't as effective as pre-grinding so chunks end up in the colon unabsorbed. (e.g. the almond study) https://t.co/RKr4ceOKTn
RT @TasteProf: @Botanygeek Other work by @fordeycee et al clearly shows texture influences eating rate and energy intake. https://t.co/yKkx…
@Botanygeek Other work by @fordeycee et al clearly shows texture influences eating rate and energy intake. https://t.co/yKkx6fw2r9 So if the processed diet is softer than the unprocessed diet, processing becomes confounded with texture, which has major im
Another reason to eat steak! Study shows that eating "hard" foods lead to lower calorie consumption vs. "soft" foods http://t.co/0uBWBsjND6
Slow Food - Sustained Impact of Harder Foods on Reduction in Energy Intake Over Course of the Day http://t.co/3DdGEFlm6T HT @WageningenINT
Sneller vol door stevig kauwen. Hard voedsel nuttig in de strijd tegen overgewicht http://t.co/2dNtc46fOO http://t.co/vpZJZodfw8
Another reason to eat steak! Study shows that eating "hard" foods lead to lower calorie consumption vs. "soft" foods http://t.co/0uBWBsjND6
Slow Food - Sustained Impact of Harder Foods on Reduction in Energy Intake Over Course of the Day http://t.co/YiO9BYJbQe HT @WageningenINT
Hard foods led to a ~13% lower energy intake at lunch compared to soft foods http://t.co/LJU2a5xw0R