Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men User stolenlunches, in the /r/anabolic subreddit, 18 Apr 2014
Study suggests low weight, high repetition exercise is better for building muscle than high weight, low repetition exercise in men. User worldnewsbot, in the News From Around The World subreddit, 14 Oct 2012
I think you guys may be interested in this scientific paper User joelthelion, in the Reddit's Bodyweight Fitness Community subreddit, 30 Sep 2012
Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men User Chemicalmachine, in the Fitness subreddit, 06 May 2011
Pumping iron? A lighter load may give better results User Vailhem, in the Health subreddit, 13 Aug 2010
Study claims low-load high-volume weight lifting builds more muscle. User Rowlf_the_Dog, in the Fitness subreddit, 12 Aug 2010