Are cold plunges safe? What you need to know about the health benefits, risks of this celeb-loved trend
New York Post,
Brrrrring on the hypothermia? Cold plunges are all the rage — Scheana Shay, 39, was spotted slipping into a backyard tub on the…
Showing items 1–100
400 Euro jährlich weniger durch andere Wassertemperatur beim Duschen – Rechnung zeigt großes Sparpotenzial
24Vita.de,
Wer die Dusche eher kühl einstellt, schont nicht nur die Umwelt: Auch die Kosten für Warmwasser können so gesenkt werden.
Doccia fredda contro i malanni: moda senza fondamento o elisir di salute?
La Stampa,
È vero che i malanni di stagione, come l'influenza e il raffreddore, sono causati da virus e che senza di essi non ci si ammala.
7 Simple Ways To Support Your Immune System - SwiftTelecast
Swift Telecast,
The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and…
7 Simple Ways To Support Your Immune System
newscontinue,
The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and…
7 Simple Ways To Support Your Immune System
Vogue,
The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and…
News story from Daily Mail on Thursday 14 March 2024
Daily Mail,
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
First For Women,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The State,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Telegraph (Georgia),
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Olympian,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Idaho Statements,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Island Packet,
/Leon Harris These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Belleville News-Democrat ,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Ledger-Enquirer,
/Leon Harris These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Wichita Eagle,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Herald,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Tri-City Herald,
/Leon Harris These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Kansas City Star,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Tribune,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
News Tribune,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Lexington Herald Leader,
Living By Chad Birt First For Women Updated February 21, 2024 10:17 AM These days it seems everyone is diving into the cold…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Charlotte Observer,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Fresno Bee,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Sun Herald,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Star-Telegram,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Myrtle Beach,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Bradenton Herald,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Merced Sun-Star,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
The Bellingham Herald,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Centre Daily Times,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Study: A Cold Plunge Eases Hot Flashes, Mood Swings
Yahoo!,
These days it seems everyone is diving into the cold plunge trend, soaking in ice-cold water to reduce post-workout soreness…
Prendre une douche froide : mythe ou miracle pour votre bien-être ?
Presse-Citron,
Depuis quelques années, on célèbre souvent la douche froide comme très vertueuse d’un point de vue thérapeutique et certains la…
News story from deník.cz on Sunday 28 January 2024
deník.cz,
La douche froide est votre meilleure alliée santé et bien-être, vrai ou faux ?
Futura-Sciences,
La douche froide, remède miracle à tous vos problèmes ? On lui attribue en tout cas de nombreux bienfaits, au point qu'il est…
I Tried Andrew Huberman's Morning Routine—5 Biggest Takeaways - Illuminati Press
Illuminati Press,
‘Tis the season to ditch our zealously-made New Year’s resolutions. Officially (and cynically) dubbed “Quitters Day,” January…
I Tried Andrew Huberman's Morning Routine—5 Biggest Takeaways - SwiftTelecast
Swift Telecast,
‘Tis the season to ditch our zealously-made New Year’s resolutions. Officially (and cynically) dubbed “Quitters Day,” January…
I Tried Andrew Huberman's Morning Routine—5 Biggest Takeaways - Verve times
Verve times,
‘Tis the season to ditch our zealously-made New Year’s resolutions. Officially (and cynically) dubbed “Quitters Day,” January…
Voici pourquoi le froid n'est pas forcément mauvais pour la santé
La Provence,
La chute des températures n'incite pas à mettre le nez dehors depuis le début de la semaine, et fait même craindre une hausse…
Voici pourquoi le froid n'est pas forcément mauvais pour la santé
La Dépêche,
(ETX Daily Up) - La chute des températures n'incite pas à mettre le nez dehors depuis le début de la semaine, et fait même…
Stress, imunité, sommeil... pourquoi le froid n'est pas forcément mauvais pour la santé
Midi Libre,
La chute des températures n'incite pas à mettre le nez dehors depuis le début de la semaine, et fait même craindre une hausse…
Santé. Voici pourquoi le froid n'est pas forcément mauvais pour la santé
L'independant,
(ETX Daily Up) - La chute des températures n'incite pas à mettre le nez dehors depuis le début de la semaine, et fait même…
Polar bear plunge on New Year's Day? The science on cold water dips is mixed : Shots - SwiftTelecast
Swift Telecast,
A mermaid takes the annual polar bear plunge at Brooklyn’s Coney Island beach last year.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KUOW,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Polar bear plunge on New Year’s Day? The science on cold water dips is mixed : Shots
My droll,
A mermaid takes the annual polar bear plunge at Brooklyn’s Coney Island beach last year.
Want a polar bear plunge on New Year’s Day? Here’s a deep dive on cold water dips
Oregon Public Broadcasting,
A mermaid takes the annual polar bear plunge at Brooklyn's Coney Island beach last year.
Polar bear plunge on New Year’s Day? The science on cold water dips is mixed : Shots
Today Headline,
A mermaid takes the annual polar bear plunge at Brooklyn’s Coney Island beach last year.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Wisconsin Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Georgia Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Lakeshore Public Media,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KUNC,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
WCBE ,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Tri States Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KRWG TV/FM,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KCLU,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Arizona Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KTEP El Paso,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Iowa Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Hawaii Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KUNM,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
The University of New Orleans Public Radio ,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Omaha Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
KPCW,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
Northern Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
WJCT,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
WLRN,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
NPR,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
Ringing in new year with a polar plunge ‘can be really, really dangerous,’ experts say
New York Post,
Think twice before taking the plunge. Polar plunges take place when groups gather — often to ring in the new year or raise…
8 Realistic, Low-Lift Ways to Glow-Up Your Wellness Routine
She Knows,
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate…
8 Realistic, Low-Lift Ways to Glow-Up Your Wellness Routine
Yahoo!,
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate…
Does Taking an Ice Bath Have Real Benefits, or Is It Just a Wellness Fad?
MSN,
Doctors explain the potential perks of cold water therapy. In recent years, the topic of cold exposure therapy has, at times…
Does Taking an Ice Bath Have Real Benefits, or Is It Just a Wellness Fad?
Real Simple,
In recent years, the topic of cold exposure therapy has, at times, felt inescapable in the health and wellness space.
Does Taking an Ice Bath Have Real Benefits, or Is It Just a Wellness Fad?
Yahoo!,
Doctors explain the potential perks of cold water therapy. In recent years, the topic of cold exposure therapy has, at times…
Does Taking an Ice Bath Have Real Benefits, or Is It Just a Wellness Fad?
Yahoo! News,
Doctors explain the potential perks of cold water therapy. In recent years, the topic of cold exposure therapy has, at times…
How the COLD can be good for you (yes, really!)
Inside Headline,
It may not sound as pleasant as soaking yourself in a warm bath. However, experts insist that taking a cold dip — even if it’s…
News story from Daily Mail on Saturday 16 December 2023
Daily Mail,
10 ways to detox your body that actually work
MSN,
The new year is an opportunity to revisit your health goals and make new ones, so you may be wondering how to detox your body…
10 ways to detox your body that actually work
TODAY,
The new year is an opportunity to revisit your health goals and make new ones, so you may be wondering how to detox your body…
Combien de temps doit durer une douche selon les experts ?
Nouvelles du monde,
Avez-vous déjà chronométré votre temps sous la douche ? Moins de 5 minutes pourraient être trop peu et plus de 15 minutes…
Эпидемия пневмонии на пороге. Топ-5 методов для укрепления иммунитета зимой
NV.ua,
6 декабря, 03:36 Поделиться: Простуда может длиться 7−10 дней (Фото:pixabay) В зимний период, когда температура падает, а риск пр…
Епідемія пневмонії на порозі. Топ-5 методів для зміцнення імунітету взимку
NV.ua,
6 грудня, 03:36 Поділитися: Застуда може тривати 7−10 днів (Фото:pixabay) В зимовий період, коли температура падає, а ризик засту…
Fit im Winter: Eine kalte Dusche am Tag macht dich gesund
20 Minuten,
Publiziert27. November 2023, 04:07 Die Vorstellung, sich freiwillig unter eiskaltes Wasser zu stellen, klingt wenig verlockend.
洗冷水澡有「6大驚人」好處！研究認證 不僅改善失眠，還有助減肥
Yahoo! News,
早晨洗個冷水澡可能不是每個人都能辦到的，但有許多研究發現，洗冷水澡可以帶來不少好處，而冷水療法源自於古代醫學，包括冷水淋浴、冷水噴霧和浸泡在冷水浴中等技術，其中冷水淋浴通常是指溫度在攝氏10至15度之間的水中沐浴，每次應持續2到3分鐘。究竟洗冷水澡能帶來哪些…
盤點冷水澡6大好處 特定族群該避免
LINE Today,
▲部分研究發現，洗冷水澡除了可以增強免疫力、減少皮膚發炎反應，還有助於對抗憂鬱情緒。（圖／NOW健康製作；圖片來源／ingimage） 【NOW健康 編譯組／外電報導】早晨洗個冷水澡可能不是每個人都能辦到的，但有許多研究發現，洗冷水澡可以帶來不少好處，而冷水…
洗冷水澡提升免疫力又有助減肥！ 盤點冷水澡6大好處
Yahoo! News,
【NOW健康 編譯組／外電報導】早晨洗個冷水澡可能不是每個人都能辦到的，但有許多研究發現，洗冷水澡可以帶來不少好處，而冷水療法源自於古代醫學，包括冷水淋浴、冷水噴霧和浸泡在冷水浴中等技術，其中冷水淋浴通常是指溫度在攝氏10至15度之間的水中沐浴，每次應持續2…
You really should be taking cold showers, experts say — here’s why
New York Post,
Time to take the plunge? Health and beauty experts are touting the benefits of cold showers — generally defined as bathing in…
You really should be taking cold showers, experts say — here’s why - Newsy People
NewsyPeople,
Time to take the plunge? Health and beauty experts are touting the benefits of cold showers — generally defined as bathing in…
Are There Actually Benefits to Taking a Cold Shower? Here's the Truth
Vogue,
She goes on to explain that the body goes into a “fight-or-flight” response when the shock of cold water hits our body, causing…
Are There Actually Benefits to Taking a Cold Shower? Here’s the Truth
NewsDeal,
She goes on to explain that the body goes into a “fight-or-flight” response when the shock of cold water hits our body, causing…
Is A Cold Shower Good For You? Here's What Studies Say About Potential Benefits
Medical Daily,
Getting into a cold shower first thing in the morning may not be the most appealing thought, but numerous touted benefits…
Duchas calientes, frías o alternas: eso es realmente más saludable
Espanol.news,
Más de la mitad de los alemanes se duchan todos los días. Aunque desde el punto de vista médico son suficientes dos o tres…
4 Ways To Protect Yourself Against Colds And Other Bugs This Winter
Vogue,
A recent survey conducted by The Chartered Institute of Personnel and Development found that employees in the United Kingdom…
Der Hype um Wim Hof: Das bringt die Methode wirklich
Vogue Deutschland ,
GesundheitSich der Kälte aussetzen, hyperventilieren und den Geist stärken: Das soll laut dem Niederländer Stress abbauen und…
Ready to cold plunge? We dive into the science to see if it's worth it
KUOW,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - SwiftTelecast
Swift Telecast,
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the Puget Sound Plungers in Seattle…
Ready to cold plunge? We dive into the science to see if it’s worth it
Oregon Public Broadcasting,
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the Puget Sound Plungers in Seattle…
What are the health benefits of a cold plunge? Scientists vet the claims : Shots
Today Headline,
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the Puget Sound Plungers in Seattle…
Ready to cold plunge? We dive into the science to see if it's worth it
Wisconsin Public Radio,
Your body's first reaction to a plunge in chilly water is the "cold shock" response.
News story from EX BULLETIN on Sunday 08 October 2023
EX BULLETIN,
What are the health benefits of a cold plunge? Scientists vet the claims : Shots
My droll,
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the Puget Sound Plungers in Seattle…
Showing items 1–100