https://www.cnn.com/2021/09/09/health/sleep-deficit-recovery-wellness/index.html
Bruce's Blog,
Recovering from a lack of sleep takes longer than you might think, study…
Recovering from a lack of sleep takes longer than you might think, study…
Forget catching up on sleep over the weekend: It takes more than a WEEK to recover from 10 days of poor quality slumber, study…
It can take more than a week to recover from memory and reaction speed problems that develop after 10 days of poor quality sleep…
Zarywanie nocy może mieć dużo większy wpływ na nasz organizm niż dotąd sądzono. Naukowcom z Uniwersytetu Jagiellońskiego udało…
It Can Take More Than a Week to Recover from Days of Sleep…