and that timing the test to suit the athletes' body clock made a difference too: later was best for people who prefer to get up later. To set the context, it's around 10,000 lux outside on an overcast day and around 230 lux in the average living room. - ht
and that timing the test to suit the athletes' body clock made a difference too: later was best for people who prefer to get up later. To set the context, it's around 10,000 lux outside on an overcast day and around 230 lux in the average living room. - ht
Stimulating effects of bright light on physical performance depend on internal time: http://t.co/sFcir68mi0
New atUMCG: The stimulating effect of bright light on physical performance depends on inter... http://t.co/NZNiWQCJ http://t.co/iZhUmIku
New atUMCG: The stimulating effect of bright light on physical performance depends on inter... http://t.co/NZNiWQCJ http://t.co/iZhUmIku
New atUMCG: The stimulating effect of bright light on physical performance depends on inter... http://t.co/NZNiWQCJ http://t.co/iZhUmIku
Study shows people who are "Morning people" improved their afternoon performance after exposure to bright light! http://t.co/9i72fkmP
Study shows people who are "Morning people" improved their afternoon performance after exposure to bright light! http://t.co/9i72fkmP
Study shows people who are "Morning people" improved their afternoon performance after exposure to bright light! http://t.co/9i72fkmP
Study shows people who are "Morning people" improved their afternoon performance after exposure to bright light! http://t.co/9i72fkmP
Light can improve physical performance http://t.co/1xzJoAGX #sports #topsport #swimming #olympic #
Light can improve physical performance http://t.co/jwui1xSP #sports #topsport #swimming #olympic # http://t.co/X7Umci4D
Light can improve physical performance http://t.co/1xzJoAGX #sports #topsport #swimming #olympic #
Studie: Helles Licht kann Leistungsfähigkeit positiv beeinflussen http://t.co/e0m8H7L1