Prebiotic vs. Probiotic: What’s the Difference?
Mental Floss,
Supplements that promise to restore your gut health are everywhere. But not everyone can stomach them.
Supplements that promise to restore your gut health are everywhere. But not everyone can stomach them.
Urinary tract infections affect millions of people every year. Though they’re traditionally treated with antibiotics, there are…
Losing the fat around your midsection can be a battle. In addition to being a risk factor for several diseases, excess…
Growing kids often get hungry between meals. However, many packaged snacks for kids are extremely unhealthy. These snacks are…
There is a lot of bad weight loss information on the internet. Much of what is recommended is questionable at best, and not…
Studies suggest that probiotics can help you lose weight and...
Probiotics have all sorts of powerful benefits for your body and...
Probiotics are live microorganisms that have health benefits when eaten (1). They are found in both supplements and fermented…
Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that…
Many people consider it to be a healthier and more powerful version of...
Kefir is all the rage in the natural health community. It is high in nutrients and probiotics, and is incredibly beneficial for…
Having the right bacteria in your gut has been linked to numerous health benefits, including...
Did you know that the bacteria in your body outnumber your body’s cells 10 to 1? It’s true, and most of them reside in your gut.
We are not one organism, we are many organisms. And when we disturb the relationship with our symbiotic partners, we can suffer…
We are not one organism, we are many organisms. And when we disturb the relationship with our symbiotic partners, we can suffer…
You’ve probably seen commercials with Jamie Lee Curtis extolling the virtues of some yogurt or another, obliquely referencing…