Effects of Whole-Body Cryotherapy vs. Far-Infrared vs. Passive Modalities on Recovery from Exercise-Induced Muscle Damage in Highly-Trained Runners

Overview of attention for article published in PLOS ONE, December 2011

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Recovery Tip of the Week: Interesting article on recovery...

Recovery Tip of the Week: Excellent article on recovery...must read!! http://ow.ly/7eCo303cCaV

Este estudio fue diseñado para comparar los efectos en diferentes estrategias de recuperación en corredores de Alto rendimiento…

--Studies on Cryotherapy ... Helping relieve muscle soreness from exercise. Call now for your appointment. 407-473-0992…

http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0027749 Whole body cryotherapy is the BEST way to recover…

An interesting piece of research for those looking to maximise recovery from training or recover from an injury. If you…