Stuart Phillips, Ph.D.,
Can you lose weight with exercise alone? Yes! Do people lose weight with exercise alone? It depends! Why? Because they…
Can you lose weight with exercise alone? Yes! Do people lose weight with exercise alone? It depends! Why? Because they…
Can you lose weight with exercise alone? Yes! Do people lose weight with exercise alone? It depends! Why? Because they…
Study: To lose weight, diet is more effective than aerobic exercise. However, diet plus exercise is the most effective. www.plos…
Suprise suprise...exercise alone is not the best method for losing weight! Diet is the most important factor. Exercise does not…