Feeling anxious makes it harder to stop feeling anxious
PsyPost,
Anxious people tend to perceive their world in a more threatening way. That is, the more anxious a person is, the more likely…
Anxious people tend to perceive their world in a more threatening way. That is, the more anxious a person is, the more likely…
By Adam Heenan, Queen’s University, Ontario We have a remarkable ability to detect the motion of other living things. If…
Both exercise and relaxation techniques change the way we see the world. Dr Jeremy Dean is a psychologist and author of PsyBlog.
Physical exercise and a yogic technique of progressive muscle tensing and relaxing have the power to alter people’s visual…
Physical exercise and relaxation techniques are common forms of stress-relief. Now, a new study has found that both may help…