13 Ways to Prevent Diabetes
Authority Nutrition,
Diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases can cause blindness, kidney failure…
7 Tips to Get Into Ketosis
Authority Nutrition,
Ketosis is a normal metabolic process that provides several health benefits. During ketosis, your body converts fat into…
How Many Carbs Should a Diabetic Eat?
Authority Nutrition,
Figuring out how many carbs to eat when you have diabetes can seem confusing. Meal plans created by the American Diabetes…
15 Health Conditions That May Benefit From a Ketogenic Diet
Authority Nutrition,
Ketogenic diets have become incredibly popular. Early research suggests this high-fat, very low-carb diet may benefit several…
14 Nutrition Facts Backed by Strong Evidence
Authority Nutrition,
There are many mixed opinions in nutrition science. Dozens of studies are published every week, but most of them are of a low…
Very Low-Carb Diet Beats ADA Diet in Type 2 Diabetes According to New Study
Diabetic Mediterranean Diet,
Compared to a mildly carbohydrate-restricted American Diabetes Association diet, a very-low-carbohydrate ketogenic diet was…