為什麼久坐對身體有危害?久坐容易引發哪些健康問題?
UDN.com,
【本文重點】各項研究發現,久坐與各種疾病之間存在聯繫,每日總久坐時間越長,全因死亡率風險越高。久坐的問題可分為姿勢問題和心臟代謝問題,其中姿勢問題可以透過有針對性地伸展和訓練,或是坐在對關節更友好的位置緩解。改善坐姿和每15、30或60分鐘站起來一次是化解久…
【本文重點】各項研究發現,久坐與各種疾病之間存在聯繫,每日總久坐時間越長,全因死亡率風險越高。久坐的問題可分為姿勢問題和心臟代謝問題,其中姿勢問題可以透過有針對性地伸展和訓練,或是坐在對關節更友好的位置緩解。改善坐姿和每15、30或60分鐘站起來一次是化解久…
Are you sitting comfortably? Should you be? In the past few years, you have probably read at least one headline claiming that…
Are you sitting comfortably? Should you be? In the past few years, you have probably read at least one headline claiming that…
Do you have difficulty sitting in a chair without plunking down or relying on an armrest to help lower you down? You may not…
Are you sure you have a healthy lifestyle? Are you certain you don’t make health mistakes? I think many of us, including me, a…
Are you sure you have a healthy lifestyle? Are you certain you don’t make health mistakes? I think many of us, including me, a…
SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of Firgelli Automations Robbie Dickson FERNDALE, Wash.
How many hours a day do you spend sitting? SOURCE Firgelli Automations The Shocking Risks of Sitting according to CEO of…
The Shocking Risks of Sitting according to CEO of Robbie Dickson FERNDALE, Wash., Jan.
FERNDALE, Wash., Jan. 29, 2019 /PRNewswire/ -- How many hours a day do you spend sitting? What if you added up all the time you…
FERNDALE, Wash., Jan. 29, 2019 /PRNewswire/ -- How many hours a day do you spend sitting? What if you added up all the time you…
FERNDALE, Wash., Jan. 29, 2019 /PRNewswire/ -- How many hours a day do you spend sitting? What if you added up all the time you…
The Shocking Risks of Sitting How many hours a day do you spend sitting? What if you added up all the time you spend watching TV…
Excess sitting can lead to a host of health risks. Turn things around with a standing desk.
If you are Apple’s Tim Cook selling a watch that needs to be more relevant to be “worth” a $400 price tag and that reminds you…
Cada persona puede ganar entre 0,5 y 1 kg de peso al año según este estudio, lo que podría equivaler a entre 5 y 10 kg por década…
Sitting is so culturally ingrained at work, at the wheel, in front of the TV and at the movies, it takes a great effort to…
Sitting is so culturally ingrained at work, at the wheel, in front of the TV and at the movies, it takes a great effort to…
Sitting is so culturally ingrained at work, at the wheel, in front of the TV and at the movies, it takes a great effort to…
But what many media reports did not mention was the guidelines were based on limited evidence.
Sitting is so culturally ingrained at work, at the wheel, in front of the TV and at the movies, it takes a great effort to…
Some of the below may sound either redundant or absurd, which is why we have included verifiable reports proving each point.
A study, stretching over almost half a century, shows that physical inactivity is second only to smoking as a risk factor for…
Maybe it’s time for a Surgeon General’s Warning: “Using this product may lead to heart disease, obesity, cancer and Type 2…
Sitting for more than 3 hours per day is responsible for 3.8% of all-cause mortality, according to an analysis of behavioral…
Sitting, it’s becoming fashionable to note, is the “new smoking”. Sedentary behaviour dominates modern life, just as smoking…
Too much sitting may increase the risk of developing diseases including heart disease and type 2 diabetes, and it may even…
We’ve known for some time that too much sitting increases your risk of diabetes, certain cancers, heart disease and early death.
We've known for some time that too much sitting increases your risk of diabetes, certain cancers, heart disease and early death.
Desk-based office workers should spend at least two hours of their working day standing or moving. Tim Caynes/Flickr , CC BY-NC…
Surveys suggest few office workers get out of the office to eat the way they once did, choosing to stay at their desk instead.
By Jeremey DuVall for Life by DailyBurn