RT @angryhacademic: 1. Athletes. Endurance athletes can lose a lot of body mass, up to 11 % (some of this will be fat and carbohydrate stor…
even under extreme conditions, some outlined here: https://t.co/PJhYh6V6qF anyway, for some reason, i wanted to be the evidence too. cue the experiment.... protocol was: DAY 0 - pre-hydration DAYS 1-3 - no fluid (< 50 g/d from food) DAY 4 - rehydratio
1. Athletes. Endurance athletes can lose a lot of body mass, up to 11 % (some of this will be fat and carbohydrate stores, but a lot will be water) https://t.co/sXQ6hRbEVp but typically between 1-6 % body mass loss: https://t.co/MFn5P8IMsm https://t.co/
@InsideTracker @KariGormley you can test minutes after if you are really curious https://t.co/Y8qujLKPHu
This paper http://t.co/m7n1bpg2Kh presents experimental evidence to varios assumptions made by @ProfTimNoakes in Waterlogged!.
This paper http://t.co/m7n1bpg2Kh presents experimental evidence to varios assumptions made by @ProfTimNoakes in Waterlogged!.
Interesting study about "running pace decrease during a Marathon". Must read for @fendi911 #Magento http://t.co/0CYxqg5kMu
Running pace decrease during a marathon is positively related to blood markers of muscle damage. http://t.co/iZ2fK4XZOE
Pace in a #marathon inversely correlates with in-race muscle damage http://t.co/drSeYBvT5V (HT Dr Sam Vivian)
Pace in a #marathon inversely correlates with in-race muscle damage http://t.co/drSeYBvT5V (HT Dr Sam Vivian)
@LuisDaSilvaSA Race pace deterioration linked to muscle cell damage (not dehydration) during 42km http://t.co/HtWTDSHshb. Carb inflammation?
@LuisDaSilvaSA Race pace deterioration linked to muscle cell damage (not dehydration) during 42km http://t.co/HtWTDSHshb. Carb inflammation?
#PLOSONE: Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/2gPRqjPeg8
Interesting. Control your inflammation to run a faster marathon! http://t.co/deX9eXzRlW
“@bengreenfield: Interesting. Control your inflammation to run a faster marathon! http://t.co/YIQ45QszzR” now how to control it. #RunChat
Interesting. Control your inflammation to run a faster marathon! http://t.co/y1PyJgGIRQ
#PLOSONE: Running Pace Decrease Related to Blood Markers of Muscle Damage http://t.co/LUUCb8LQnU @movethattoe hydration issue discussed
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Why pacing is critical in marathons http://t.co/eUNkFDJw2V
Poor pacing in a Marathon(GoingOut2Hard) Correlated w/ INC blood markers of MuscleDamage(makes sustaining pace harder)http://t.co/5VUGyKHJF0
Poor pacing in a Marathon(GoingOut2Hard) Correlated w/ INC blood markers of MuscleDamage(makes sustaining pace harder)http://t.co/qOx3swmwhJ
Poor pacing in a Marathon(GoingOut2Hard) Correlated w/ INC blood markers of MuscleDamage(makes sustaining pace harder)http://t.co/qOx3swmwhJ
Poor pacing in a Marathon(GoingOut2Hard) Correlated w/ INC blood markers of MuscleDamage(makes sustaining pace harder)http://t.co/qOx3swmwhJ
Poor pacing in a Marathon(GoingOut2Hard) Correlated w/ INC blood markers of MuscleDamage(makes sustaining pace harder)http://t.co/qOx3swmwhJ
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
early AM training run? #pace yourself as research shows decline in speed increases +ve blood markers of muscle damage http://t.co/8Zz8BauEBE
Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/CVS6lInOsa
Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/CVS6lInOsa
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
For Gin Pitters: Bad marathon pacing has major effect on muscle breakdown and performance in WARM weather http://t.co/toZdQTpFAZ ;)
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
Bad marathon pacing--going out too fast--has major effect on muscle breakdown and performance in warm weather http://t.co/wTaj3G2UPr
#PLOSONE: Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/ZD0Db8bMxJ
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
Want 2 feel better after a marathon? Learn how to pace! Study finds excessively slowing down does more muscle damage http://t.co/uX18OgLIrb
@Alan_metcalfe22 Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/VCBKQOJDJo
@Alan_metcalfe22 Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/VCBKQOJDJo
Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/j9jEWeR4f6 RT @PLoSONE
Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage http://t.co/XrZLqLnkph
Running Pace Decrease during a Marathon Is Positively Related to Blood Markers of Muscle Damage: by Juan Del C... http://t.co/zx7aCQzlwh