The Safety of Keto Diets
NutritionFacts.org,
What are the effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk? Given the decades of…
What are the effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk? Given the decades of…
buahkamp.blogspot.comRipe berries and sugar crystals are both sweet, but one offers much more than just calories. Chris George/Ph…
It's not fruit that's the problem...
Only about 1 in 10,000 people live to be a 100 years old. What’s their secret? I discuss this in my video Animal Protein…
The keto diet might be a fad diet, but it's unique in that involves putting the body into an alternate and natural metabolic…
Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term?Read…
The ketogenic diet is one of the latest dietary fads to sweep the U.S., promising rapid weight loss, enhanced brain function…
CEBM Response: to the report “Eat Fat, Cut The Carbs and Avoid Snacking to Reverse Obesity and Type 2 Diabetes” from the…
NOTE: This was originally supposed to be a guest post for Kris Gunnars’ Authority Nutrition website, but in true Denise Minger…
What’s the best nutrition program? Mediterranean? Low-fat? Paleo? Atkins? You’ve probably heard so much conflicting advice that…
People going on low carb diets may not see a rise in their cholesterol levels. How is that possible? Because weight loss by any…
Japanese researchers say low-carb diets are causing premature death. I’m skeptical. The potentially healthful side effects…