Timing and Intensity of Light Correlate with Body Weight in Adults. Having a majority of the average daily light exposure above 500 lux earlier in the day was associated with a lower BMI. In practical terms, for every hour bright light exposure was delayed, there was a 1.28 unit increase in BMI. User mime454, in the Optimizing sleep and wakefulness. subreddit, 31 Jul 2023
Timing and Intensity of Light Correlate with Body Weight in Adults (2014) User shrillthrill, in the Advanced Fitness subreddit, 28 Jul 2014
Timing and Intensity of Light Correlate with Body Weight in Adults (2014) User shrillthrill, in the ScienceNerds subreddit, 28 Jul 2014
Peer Reviewed: Timing and Intensity of Light Exposure Correlates with Circadian Rhythm (and Body Weight BTW) in Adults User vtjohnhurt, in the Narcolepsy subreddit, 05 Apr 2014
Timing and Intensity of Light Correlate with Body Weight in Adults User lasesana1, in the Reddit Science subreddit, 03 Apr 2014