RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

RT @DrMauricioGon: https://t.co/vw5X9Z269H

RT @DrMauricioGon: https://t.co/vw5X9Z269H

RT @DrMauricioGon: https://t.co/vw5X9Z269H

RT @DrMauricioGon: https://t.co/vw5X9Z269H

Gracias Doc.! 👍💯

RT @DrMauricioGon: https://t.co/vw5X9Z269H

RT @DrMauricioGon: https://t.co/vw5X9Z269H

RT @DrMauricioGon: https://t.co/vw5X9Z269H

https://t.co/vw5X9Z269H

https://t.co/Vkb01tGhQp

@BioLayne So many RHCTs that support coffee does not dehydrate the body. I believe you referenced this exact study before. https://t.co/0MqSS0aENE

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

https://t.co/kfthWQDppu

@neo_the_fat_cat @carlystarr82 That's false. Is the Dr. saying that is equally true of a weak brewed cup (mostly water) vs an espresso shot (caffeine sludge)? Coffee is mostly water. Show the below to your GP if they give you further shit about coffee! ht

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

@Theo_TJ_Jordan Obviously, it won't hurt you to have water, and again go with your doctor over twitter, but.. Every study on this seems to say the opposite: https://t.co/FETDHxmDxX

@Trent_crimmm @generalslug Okay I'll engage with this in good faith.... this is an easily verifiable fact. Should ALL hydration be coffee based? Absolutely not. But the "coffee is dehydrating" thing is a myth. And also I'm talking about regular coffee, not

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷‍♀️. I overheard a woman telling people at the grocery store that they shouldn’…

RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷‍♀️. I overheard a woman telling people at the grocery store that they shouldn’…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

RT @Wendi_Irlbeck: ♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. C…

♻️Repeat after me♻️ Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. Coffee does not dehydrate you. I’m seeing internet charlatans spout this lie and people need to know the truth and the data 👇. Also, I

@0xSisyphus No Evidence of Dehydration with Moderate Daily Coffee Intake: A Counterbalanced Cross-Over Study in a Free-Living Population https://t.co/NkVacEBmL3

@0xSisyphus Wrong. study science https://t.co/zV5Rbw96us

Nenhuma evidência de desidratação com ingestão diária moderada de café: um estudo cruzado contrabalançado em uma população de vida livre #coff https://t.co/Uc3tfAIPmW

☕Es un mito que la cafeína favorezca la deshidratación. Es cierto que tiene efecto diurético, pero muy ligero. 💧De hecho, hidrata igual el café que el agua. https://t.co/OWehHnSAZQ

@NEUVALIS https://t.co/hBmscecBBM

@I_Am_GKennedy Science says you're welcome! https://t.co/qpQ4Mcd4OR

@OGdukeneurosurg https://t.co/9Lvi9RtyB8

@CNHN4KNHA @apo11ofield Мне казалось, что все уже давно согласились, что жидкость это жидкость, и все эти тейки про "от кофеина жажда только усиливается поэтому кофе/чайне считается" уже опровергли исследованиями: https://t.co/yDbDHECk1y

Whut? Coffee is a hydration? No evidence of dehydration with moderate daily coffee intake: a counterbalanced cross-over study in a free-living population - PubMed https://t.co/157LHXZSaA

RT @akak9513: @primalthrive_ https://t.co/QmgDU0YHfG mad respect and liked the info bro. just trying to help

RT @akak9513: @primalthrive_ https://t.co/QmgDU0YHfG mad respect and liked the info bro. just trying to help

@primalthrive_ https://t.co/QmgDU0YHfG mad respect and liked the info bro. just trying to help

RT @arman_rsv: کافئین باعث کم آبی بدن میشه؟ جواب کوتاه: نه. جواب بلند: ۵۰ مرد داوطلب شدن. طی چهار روز نصفشون آب و نصف دیگه فقط قهوه(کافئین)…

RT @arman_rsv: کافئین باعث کم آبی بدن میشه؟ جواب کوتاه: نه. جواب بلند: ۵۰ مرد داوطلب شدن. طی چهار روز نصفشون آب و نصف دیگه فقط قهوه(کافئین)…

کافئین باعث کم آبی بدن میشه؟ جواب کوتاه: نه. جواب بلند: ۵۰ مرد داوطلب شدن. طی چهار روز نصفشون آب و نصف دیگه فقط قهوه(کافئین) مصرف کردن. عملکرد کلیه پایش شد. درآخر وزن کل آب بدن رو اندازه گرفتن. نتیجه: تفاوتی بین وزن آب بدن دو گروه دیده نشد. لینک مطالعه: ht

RT @kriegswaffel: I thought that was common knowledge by now? My 18 yo ass figured that out for my A-Levels biology essay…

@sextalunar @JP__Gallegos Más allá de lo que se dice, al menos con el café no hay diferencias observables en hidratación entre tomar agua y café (https://t.co/zINyHLbqBe este es un solo estudio, pero hay varios y todos apuntan en la misma dirección) Supon

No Evidence of Dehydration with Moderate Daily Coffee Intake: A Counterbalanced Cross-Over Study in a Free-Living Population https://t.co/iLafrgxz7h

RT @funakikouiti: @kemuri11861595 ちなみに揚げ足取りの様で申し訳ないのですが、 海外の比較実験で 「コーヒーの摂取で脱水症状は発生しない。」 （同じ量の水と有意差はない） という結果が出ていまして、 カフェイン入りの飲料と脱水は古い考えになって…

RT @funakikouiti: @kemuri11861595 ちなみに揚げ足取りの様で申し訳ないのですが、 海外の比較実験で 「コーヒーの摂取で脱水症状は発生しない。」 （同じ量の水と有意差はない） という結果が出ていまして、 カフェイン入りの飲料と脱水は古い考えになって…

RT @funakikouiti: @kemuri11861595 ちなみに揚げ足取りの様で申し訳ないのですが、 海外の比較実験で 「コーヒーの摂取で脱水症状は発生しない。」 （同じ量の水と有意差はない） という結果が出ていまして、 カフェイン入りの飲料と脱水は古い考えになって…

@kemuri11861595 ちなみに揚げ足取りの様で申し訳ないのですが、 海外の比較実験で 「コーヒーの摂取で脱水症状は発生しない。」 （同じ量の水と有意差はない） という結果が出ていまして、 カフェイン入りの飲料と脱水は古い考えになってます。 ↓実験した論文 https://t.co/8zVPYxPJzz

@chrisboettcher9 This is an urban myth. There is actually no compelling evidence that caffeine intake leads to relevant dehydration. https://t.co/zNfhGXyQXl

追記しとくと、「水分補給は酒以外ならなんでもいい、こだわるな」に尽きる 水が好きなら(安価だから)水でもいいし、お茶が好きならお茶でもいい、コーヒーでもいい 糖分入ってると飲みすぎたら(おいらのいとこみたいに)糖尿になっちゃうから気をつけてね 経口補水塩とか高いのにこだわる必要なし

例えばこの「カフェインには利尿作用があるので、脱水症状を引き起こすため、コーヒーやお茶は水分補給には不向き」という説も長らく信じられてきたが、コーヒー4杯800mlと水800mlを比較したところ、有意差は得られなかったとする論文もあるわけだ🤫 お茶でもいいわけよ https://t.co/U6gbRqJ5zn

https://t.co/G0WFMKpxMX 11 https://t.co/eDLBVypIW9 12  https://t.co/n77eRoyUlU 13  https://t.co/FHul74aw5D 14  https://t.co/CnAf6ypS1N

@enormouspeaches The effects of moderate caffeinated coffee consumption (fewer than 300mg a day, between 4 and 6 cups) showed minimal differences in total body water weight between coffee and placebo. Not zero effect, but minimal. https://t.co/OhkJALRuzq

@szabe570 Köszönöm a tanácsot, nyilván a víz a legjobb itóka, de ez "a kávé dehidratál" dolog nem igazán állja meg a helyét 😀 https://t.co/1euIqyleRm https://t.co/HfCThPnjSq

Det finns andra studier som varat över längre tid än 4 timmar med. Fast jag känner inte till några lika fina bilder som den här ovanför för dessa så 🤷‍♂️ https://t.co/vrJooTnC6E https://t.co/Gd6ZVnfggH

@Cattileesi @cptsillygoose Those all have water in them. It’s actually a myth that drinking coffee or soda dehydrates you. There is more water content in the drink than the amount of liquid that the caffeine will expel. Scientists are serious about their b

RT @y_tambe: 「コーヒーやカフェインが脱水を助長する」というのはガセで「証拠がない」という論文がいくつもでており、先日はTime誌で一般向けの https://t.co/mBjhrmiavX https://t.co/MrNJ4Wx6M3

@delelise12 @jasminericegirl @OKWildlifeDept Don’t act like no one has ever studied this before. https://t.co/3yngX2V5QJ

@TheRealObamaPR The dehydrating effects of caffeine are extremely over exaggerated anyway. Whatever effect the caffeine has is balanced out by the amount of fluid in the coffee or tea, doesn't really matter. https://t.co/v1n9qTSudx

RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷‍♀️. I overheard a woman telling people at the grocery store that they shouldn’…

Coffee is around 99% water.....it's not going to dehydrate you.

@Potash34Warren No this is not true. This is a myth. Learn why 👇 . This comes up so much I had to archive this tweet citing the science 🤷‍♀️

RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷‍♀️. I overheard a woman telling people at the grocery store that they shouldn’…

@MattSorrell3 If memory serves, coffee as a diuretic was based on a terrible study involving 3 people in the 1930's. https://t.co/QHjH3nqyxS "These data suggest that coffee, when consumed in moderation by caffeine habituated males provides similar hydrat

Caffeinated drinks can help w/ meeting daily hydration goals. Coffee=98% H2O! Research shows no evidence of dehydration from moderate intake. The water in coffee is more beneficial than the diuretic (increased urine production) properties it has! #NUT3810S

RT @y_tambe: 「コーヒーやカフェインが脱水を助長する」というのはガセで「証拠がない」という論文がいくつもでており、先日はTime誌で一般向けの https://t.co/mBjhrmiavX https://t.co/MrNJ4Wx6M3

@carrieehowell Coffee does count. https://t.co/TydpapcWd5

RT @43days: 「コーヒーにはシュウ酸が多い」というデマ，「イクラにはプリン体が多くて痛風になる」というデマと同じで幅広く言われてる。むしろイクラはプリン体の少ない食品なのに……（イクラの誤解を解く会の会員より） https://t.co/HclXkVGaJT

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

1. https://t.co/K8Zgp5WNMz 2. https://t.co/WxRrBHimTQ https://t.co/Rt4jUmOLPq

RT @y_tambe: この「コーヒーにはシュウ酸が多い」「尿路結石のリスク因子」「脱水がおきる」というのも割とよくあるデマ。まず、有機酸で多いのはクエン酸、酢酸、クロロゲン酸。 尿路結石リスクはむしろ減るというメタ解析 https://t.co/IKrZxRGup9 脱水は…

@sankichi_coffee @donate_coffee こちらをどうぞ〜

@angeldrain With added sugar as I said, will be even more hydrating... https://t.co/kfthWQDppu

@LexxEducation Since this is a science podcast I'd like to present scholarly evidence that the amount of caffeine in coffee and tea won't dehydrate you. https://t.co/v0fGUa0ms5

RT @moradidiet: پس به صورت کلی نوشیدن مایعات حاوی کافئین در مقادیر متعادل تاثیر مُدر نداره و می‌تونه تا حدی نیاز به آب روزانه شما رو برطرف…

@NotYouT00 @MrDanklord @bionuce @LoganPaul @PrimeHydrate @KSI https://t.co/hawrr0u034 He was saying to Google if coffee is dehydrating, not what percentage of water. But using your brain is hard.

RT @moradidiet: پس به صورت کلی نوشیدن مایعات حاوی کافئین در مقادیر متعادل تاثیر مُدر نداره و می‌تونه تا حدی نیاز به آب روزانه شما رو برطرف…

پس به صورت کلی نوشیدن مایعات حاوی کافئین در مقادیر متعادل تاثیر مُدر نداره و می‌تونه تا حدی نیاز به آب روزانه شما رو برطرف کنه. (۴/۴) https://t.co/bAH27wl0CT

@AnnatarTheMaia But it is not a diuretic https://t.co/mHLCmqZRbf https://t.co/J9TqoJJZuk

@AnnatarTheMaia https://t.co/mHLCmqZRbf

@kaashif_ahmad @mistygoodlab @MilenkaCuevas @TexasChildrens @The_BPD_Collab @nationwidekids Maybe it can hydrate you … https://t.co/SkyyrWLuIo

@ceeeeeeeeees It really do be like that sometimes pero el café si te hidrata!! :D A pesar de que la cafeína pueda ser un diurético, el efecto neto es que si te hidrata, y podrías sobrevivir sin tomar agua sola https://t.co/0dBfXNHXZg https://t.co/13n5c47

@TheGingerDad2 There is no evidence that coffee causes dehydration https://t.co/9fhjPx8rHN

RT @chiclix: https://t.co/RPMvORKn7x “과일, 채소를 먹는 것, 주스, 맥주, 심지어 차와 커피를 마시는 것도 수분을 섭취하는 일입니다. 커피를 마시면 몸에서 수분이 빠져나가고 탈수 증세가 오지 않느냐고요? 그렇지 않다는…

Moderate caffeine or coffee intake doesn’t dehydrate. https://t.co/mPsPphuh6R

RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj

RT @Orlando_uy: No evidence of dehydration with moderate daily coffee intake: A counterbalanced cross-over study in a free-living populatio…

RT @Orlando_uy: No evidence of dehydration with moderate daily coffee intake: A counterbalanced cross-over study in a free-living populatio…

No evidence of dehydration with moderate daily coffee intake: A counterbalanced cross-over study in a free-living population. Coffee, when consumed in moderation by caffeine habituated males provides similar hydrating qualities to water. https://t.co/dIjr

RT @thomasgermain: TIL the idea the coffee dehydrates you is based on a study from 1928 that looked at 3 people https://t.co/2AL7aM1fXj

RT @wagatwe: VINDICATION https://t.co/ocqTFvZM4c

i'm going to make a bot that just posts this once a day https://t.co/wOL1TDFwq5

@stefanov_r @johnyboy1853 @Budgetdog_ This is a myth. Coffee does not dehydrate anyone! See 👇

RT @Wendi_Irlbeck: 🚨 COFFEE ☕️ does NOT cause #dehydration 🤷‍♀️. I overheard a woman telling people at the grocery store that they shouldn’…