@runcandice Science says this take against distance running is incorrect. https://t.co/fNwYn5mTUb
@paolabeatrix Investiga más, los médicos no saben todo, yo odio correr y no lo hago pero hay miles de estudios que afirman que correr tiene efectos positivos en la longitud de los telomeros. https://t.co/ukvXQWCBJT https://t.co/LRgGq2jdBY
Longer Leukocyte Telomeres Are Associated with Ultra-Endurance Exercise Independent of Cardiovascular Risk Factors https://t.co/YHp8a9ntoD
A study of ultrarunners vs norunners found them biologically 16 years younger https://t.co/koNe2l3giK
Health, a surprising factoid: telomeres are longer, not shorter in ultra-endurance athletes. Contrary to what is often repeated. "Longer leukocyte telomeres are associated with ultra-endurance exercise independent of cardiovascular risk factors." https://t
Meanwhile, Bill Andrews cites: https://t.co/ZpKN4vfCYv @Mangan150 @FieryRealism @wcsoto @VirtuousManBlog @SierraSciences
@whereisdaz exercise is a natural anti-ageing with runners have telomeres equivalent to 16y younger @DenhamJosh https://t.co/umCgDhsCxm
@WasimZahid Fra en som flørter litt med ultra: Har lest det motsatte flere steder. Hva sier du om denne? https://t.co/utqeUUJfI1
2013 Aus study found greater telomere length in ultrarunners was like a *16yr* age offset http://t.co/VysNSWmpWe
Correr ultras tal vez alargue la vida... http://t.co/1cvKacZlZX
(ultra) runners live longer because of less cellular aging, HIIT training gives the same results. Plos one http://t.co/3sSOUX0Ml7
Correr ultramaratones ralentiza el envejecimiento celular. Curioso. http://t.co/cwOZXkZU48
Correr ultramaratones ralentiza el envejecimiento celular. Curioso. http://t.co/RHAvVMjEme
Correr ultramaratones ralentiza el envejecimiento celular. Curioso. http://t.co/cwOZXkZU48
Correr ultramaratones ralentiza el envejecimiento celular. Curioso. http://t.co/cwOZXkZU48
Correr ultramaratones ralentiza el envejecimiento celular. Curioso. http://t.co/cwOZXkZU48
How to become younger & lengthen your life expectancy? Interesting article about ultra-marathoners & telomere length http://t.co/b9OliQXrVg
"Longer leukocyte telomeres are associated with ultra-endurance exerc..." #telomeres #exercise #running http://t.co/MYtbxNyCJl
"Longer leukocyte telomeres are associated with ultra-endurance exerc..." #telomeres #exercise #running http://t.co/MYtbxNyCJl
"Longer leukocyte telomeres are associated with ultra-endurance exerc..." #telomeres #exercise #running http://t.co/MYtbxNyCJl
Ultra-endurance running is associated with slower cellular aging @PLOSONE #openaccess http://t.co/lvMahE8Mtu
Ultra-endurance running is associated with slower cellular aging @PLOSONE #openaccess http://t.co/lvMahE8Mtu
Distance running makes you younger http://t.co/Hxw6c9KkcA New @BallaratUni research examines telomere length: http://t.co/aQXk5z4esH
Distance running makes you younger http://t.co/Hxw6c9KkcA New @BallaratUni research examines telomere length: http://t.co/aQXk5z4esH
Distance running makes you younger http://t.co/m7n2sTUof2 New @BallaratUni research examines telomere length: http://t.co/aQXk5z4esH
Distance running makes you younger http://t.co/m7n2sTUof2 New @BallaratUni research examines telomere length: http://t.co/aQXk5z4esH
run to keep your telomeres long and healthy: http://t.co/0FrQmAqDfb
As if you need another reason to run... now go run!... http://t.co/NGwmkrA5xd
One reason to keep running- increased telomeres = slower aging. http://t.co/5YMppT9Vgm
Report of longer #telomeres associated with #ultrarunning looks pretty iffy and should address length distribution. http://t.co/kxCnhvDRhQ
Ultrarunners have longer telomeres - http://t.co/5dJ7TZLLX9
Longer Leukocyte Telomeres Associated with Ultra-Endurance Exercise Independent of Cardiovascular Risk Factors http://t.co/1RBapVPFTs
Longer Leukocyte Telomeres Are Associated with Ultra-Endurance Exercise Independent of Cardiovascular Risk Factors http://t.co/sYWkkq025I