Research Supports Morning Affirmations: Rise and Shine!
Psychology Today,
Even if you’re not sure about the power of self-affirmations, the science behind them is—when used correctly, they can…
Even if you’re not sure about the power of self-affirmations, the science behind them is—when used correctly, they can…
Positive affirmation exercises can boost confidence in the self, kickstart behaviour change, improve self-control and even IQ.
Though we are well into January, there is still time to set resolutions for 2014. What would you like to accomplish in the next…