Believe it or not, being a heel striker doesn't increase your injury risk
Runner's World,
One of the most frequent questions I’m asked by runners is, 'how should my foot land on the ground?' In the wake of the…
One of the most frequent questions I’m asked by runners is, 'how should my foot land on the ground?' In the wake of the…
One of the most frequent questions I’m asked by runners is, “” In the wake of the previous decade’s barefoot/minimal shoe…
One of the most frequent questions I’m asked by runners is, “ How should my foot land on the ground? ” In the wake of the…
One of the most frequent questions I’m asked by runners is,“” In the wake of the previous decade’s barefoot/minimal shoe…
One of the most frequent questions Im asked by runners is, How should my foot land on the ground? In the wake of the previous…
A new study of barefoot tribespeople in Kenya raises tantalizing questions about just how humans really are meant to move.
Americans spent $59 million on “minimalist” running shoes last year, on the premise that the most healthful way to run is the…
Americans spent $59 million on “minimalist” running shoes last year, on the premise that the most healthful way to run is the…