Self-Compassion: 11 Things You Should Know
PsyBlog,
Self-compassion involves recognising that everyone makes mistakes and fails and that is just the way life is.
Self-compassion involves recognising that everyone makes mistakes and fails and that is just the way life is.
We’re all a little self-serving. Here’s how to make that impulse work for you.
Step one, according to researchers Daniel Goleman and Richard J. Davidson, is ditching the “neuromythology.” “When we started,…
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According to a study just out in PLoS, you can learn…